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I started to learn how to meditate a couple of days ago. Mostly in anticipation of the stress that surely will grab me as soon as homeschooling will start again. (I hate homeschooling - but that is not the point.) So far meditation is a bit underwhelming. Sitting, breathing, eyes closed. Nothing that I cannot archieve with a pair of headphones and space music. But since I paid for the course, I will keep trying. Maybe there is a mental/spiritual wall here to be broken through - somewhere.

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chaos.social

chaos.social – a Fediverse instance for & by the Chaos community